Screen Time Survival Kit cover — hourglass and phone within a golden shield
Included with the Book

Screen Time Survival Kit

How to Take Back Control Without Destroying the Relationship

Your son is not addicted to his phone. He is addicted to dopamine, and someone else engineered that addiction deliberately. This kit gives you the structure and the scripts to fight for him.

Yours Free with the Book

This kit is included as a bonus when you purchase The Kingmaker Protocol.

Get the Book + Bonus Guides

Sound Familiar?

You have asked three times. His eyes have not left the screen once.

Every boundary about screens becomes a new battle in your home.

He is gaming for hours, skipping meals, and becoming hostile when you ask him to stop.

You wonder if this is just how boys are now, or if something is genuinely wrong.

What Is Inside

Phase 1: The neuroscience of the Dopamine Loop and why willpower is not the solution

Phase 2: The 5-Rule Screen Time Framework that teaches self-regulation

Phase 3: Five scripts for screen battles, from time limits to inappropriate content

Phase 4: A printable Screen Time Contract for you and your son to sign

Phase 5: The Digital Sabbath Plan, one screen-free day that becomes the favourite

The exact words to use when he refuses to get off his device

"You are not fighting your son when you limit his screens. You are fighting for him."

Tope Opedun

Get This Kit

The Screen Time Survival Kit is included free with The Protocol Bundle, or available as a standalone purchase.

Save £29.97 with the Protocol Bundle